Showing posts with label OUT AND IN. Show all posts
Showing posts with label OUT AND IN. Show all posts

Tuesday, November 23, 2010

IN WITH THE NEW AND OUT WITH THE OLD

OUT WITH" "IN WITH"

FIZZY DRINKS (SODA) WATER
CHOCOLATE NUTS
BREAD (WHITE) BREAD (WHEAT/WHOLEGRAIN)
TEA/COFFEE RARELY DRINK GREEN TEA
MACDONALD'S SALAD

MAINLY ANY THING WITH HIGH FAT, SUGAR IS OUT.