Walk Camp Walk and more Walking

Tomorrow is the challenge, where I can hack it or not... half hour to an hour walk, depending on the kids... lots of water drinking will be happening, I know it will be happening to me... But it doesn't end there, we have to set up camp and I think there will be a bit more walking before we call it a day...

The next day brings more exciting news... Walking!!!

Then the last day heading back home...

I know already, that I'll be lapping it up and loving it too... Cause I know that every walk I missed I have progress/ gain my confident and courage to carry on with my walking...

I will post an updated on the weekend...

WALK - CAMP - VISUAL

The day is longer and night shorter. "Daylight saving" When did that happen? It most of just passed me by. Didn't take any notice!

WALK WALK WALK WALK WALK WALK WALK WALK WALK WALK WALK WALK WALK

I could of done better! SATURDAY I walked for about 15 to 20 mins. I know that I should of pushed myself. Missed today SUNDAY, lazied around the house. JUMPING off and on the computer. I know WEDNESDAY it's going to KILL me, its a LONG walk. Walking on rocks/stones around the beach. CAMPING! I won't end there, doing more walking the next day and the day after that is the WALK back. That should be fun and a real eye opening for me.

I visualize myself, well I've seen myself and a slim size a few months ago. Now I see myself and a medium to a slightly over weight woman. Like I said, out with the OLD and in with the NEW...

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Tonight it all ends and Tomorrow its a new start

Excuse my language, but fuck this shit. I'm over it!!!! Sick of failing to complete something that I know I really need to full-fill. It's no ones fault, it's all mine. I blame me!!! I let it happen not once but a few time. I feel it may not be my time, why I go in circle and not a straight line. It's no JOKE this time... But fuck, I'm sick of it and I'm going to fucking stick to my mission and complete once and for all. I'll keep you posted and keep watching this SPACE for more up-dates. End of it all TONIGHT! No more failing, No more circle, No more BS, No more bad food/drinks and No more putting it on hold till the next day.

IN WITH THE NEW AND OUT WITH THE OLD

OUT WITH" "IN WITH"

FIZZY DRINKS (SODA) WATER

CHOCOLATE NUTS

BREAD (WHITE) BREAD (WHEAT/WHOLEGRAIN)

TEA/COFFEE RARELY DRINK GREEN TEA

MACDONALD'S SALAD

MAINLY ANY THING WITH HIGH FAT, SUGAR IS OUT.

I've fallen and I'm getting right back up

Vent time!

I've fallen off the wagon and I know it. The hard thing is, not having the support, the courage and the will power. I was so strong a the beginning, but I gotten sick and had a miscarriage and just fallen. I've popped out for my walk a few times. And I know that's not enough, and that's where it stopped.

I feel that I'm going in circle and I've been here before. I don't want to be here, I want to pass this stage and get over it. I guess the only way for me to get over this is to VENT and let it all out of my mind. Known what I need to do, and what I've done. Haven't complete this is what's holding me back as well.

In my heart I know where I want to be.

Goal again, it's to have the strength and will power to find that motivation and courage to get back out there and continue my mission. It's not over till I can accomplish and complete my mission!

Start back at step one! Who's with me?????? Join me on my mission

Fetus Loss

I had some complication, that claim my precious fetus! I didn't even know! The pain, the screaming and crying. How would I have known! Just thought it was another menstrual cycle. It hurts, trying and trying and having trouble to conceive, and then unexpectedly this happen. I'm sad! But I'm not giving up just yet! Soon as my body is healed and ready, I'm going to hit the road again and continue my journey. This is still the begin stage for us. But weight plays a small part in my life. Could it be, because I've been doing my exercise once and twice a day-5 days a week, that with my success of a little weight loss that I conceive and didn't know?

I have hope, faith, and visualize of my success of being pregnant and being a mommy! I believe it will happen and I'll conceive.

You have a weakness, I know I do!

There will be a day where you'll get sucked down by anything coming from any angle. You may be motivated or even determine to do your walk, but you know the one thing that will drain your whole mind, body and soul.

I do, just ask me!

I don't like anything negative! I mean anything!!! If you have a problem I can feel it, if I see it, it's a photographic memory and if you say it, then it's a mental abuse. So can you see where I'm coming at!

(: New Week :)

How can I explain it?

I don't even know how!

I guess, cause what I was and how I felt last week, it had open my eye's. Knowing that I needed to change. Not just for myself, but also for my health and for a baby.

Last week, my motivation, determination, inspiration and courage played a big part. Helped me to continue my walk, also strengthen my mind. It's a mind thing!

So I created exercise videos every time I exercised, so that I could encourage others as well as myself to continue and do what needs to be done. Cause we all have a weakness!

So, I continue my walk on a new week and in me, my motivation, determination, inspiration and courage still strengthens me to continue my journey to success.

I'm still at the beginning stage! Obstacle and weakness still can attack at anytime!

Just asked my husband, and he said I'm still motivated cause I'm still doing it. And I'm doing it good! :) Awesome job!

Journey with motivation and you don't even know it!

I've been really motivated the past week! My motivation has gotten strong since I started to put in my mind that I know if I want something so desperately I needed to do it. So with my determination to achieve my goal and lose weight every week even if it's slow, I'm still losing it. Thats what matters!

Walking before use to be boring for me, but now because I am going to achieve my goal I'm more energetic, determine, motivated and happy to do this.

Walking, not just 2-3 times a week but I'm walking every day once and twice a day.

Exercising daily and keeping it as my routine. I can already see myself and that's where I want to be.

I must say that when I look at other peoples, I want them to join me on my journey so that it can encourage them to try. But, everyone is different.

Also another motivation is when I see young and old medium to big peoples on the side of the road walking, running and even riding bike. It motivates me even more, and I want to join them. My motivation is strong, so you could be one of them that motivates me and you don't even know it.

Planned it

Unhealthy weekend! Why?

I planed my weekend out so well! What I was going to eat from McDonald's and it was healthy food in plan. Instead of eating what I planed, the venue had food stalls. 2-3 of the same stall, fatty food and sweets. And I chose to eat them, cause it was so convince right there and then. The problem that stopped me from getting to my healthy plan was VEHICLE. There was so many vehicle around, it was whether I knew them, could i have found them in the crowd. Yes and No!

(Breakfast 1/2 cup chips w/ sauce, Snack American Hot dog, Snack 1/2 bag mix nuts and fruits, late lunch Double Quarter Pounder medium size meal w/ coke, and Dinner KFC 2 drum stick and a spoon of Smash potato w/gravy) all of this I drank Water and 1 medium coke.

I Planned it, I had Obstacles, I ate unhealthy :{

TTC without Success and don't know if you have PCOS

Not many know that she has PCOS, until she goes to the Dr for a check up. Why? Cause for months, even for years she been trying without success! So the Dr may exam her physical appearance and notice certain signs of PCOS. Weight gain around the med area, facial hairs, also ask about menstrual cycle and how often it occurs. But, before the Dr can certainly clarify that she has PCOS, Dr will need to do some test, blood test, scan to check ovaries, see if tubes are open etc. Once it's confirm, she may have a 50/50 chance of having PCOS.

For an unlucky patient, PCOS is hard a first to accept. Finding a solution is also hard!

She'll have to take medication and also lose about 10% of her body fat. So in saying this, weight loss is your first priority! If you our unlucky and struggle with PCOS. You'r not alone!

I'm going to upload my video to motivate you to start you weight loss challenge!

So all the best!

Motivation

My motivation! For me to get what I really want "desperately". I quote desperately, because for years I struggled and tried to do and kept failing myself. It has come to a point, that I need to put my words into action! I have always plan my thoughts and now I have to put it in place so that I can archive it. I plan because I like to have things in order. So desperately I want to conceive, but suffer from infertility. My first desperately motive is to lose weight, about 10%. This will help with me to control my PCOS and increase my chance of fertility. Fingers cross and I'll get back to you in 2 week time.

Need to, Have to, Want to

It has hit me, I need to, I have to and I want to lose weight. I went to the Doctor on Tuesday 27 July and checked my weight. No, That's it! I'm going to push myself even harder starting next week. Hopefully I'm well! It's easy said then done!

Mentally, Mentally I need to set it in me MENTALLY.

Here it goes, everyone behind me! Starting on Monday I'm going to be working out back at the gym since I have a free 5 day pass. Afterwards I'll be hitting the street again. Walking, no I'm going to jog it.

Shortly winter will be finish and spring will arrive, and all that fresh air that my brain needs to function will be working properly.

I say this to anyone and everyone, create a blog, YouTube and release and you will find.

Welcome to my blog

Welcome to my blog, thank you for coming by and checking it out. This is for anyone and everyone! My blog is mainly about my health, PCOS, Trying to conceive with PCOS, and weight loss. But first I want to deal with my weight, I'm at an average and slightly over weight, weight. Drinking lost of water and adding exercise into my life again. 30 min's fast walk and doing it 3-4 times a week. (but since being sick, haven't done any yet) It's hard at first to add that into daily routine, but it's worth it. Next it's the eating, change your eating habit, not all at once but gradually. For me, I just started eating small meals every 3 hours. So give it a go, and don't give up! Encourage one another! Have Faith!