You have a weakness, I know I do!

There will be a day where you'll get sucked down by anything coming from any angle. You may be motivated or even determine to do your walk, but you know the one thing that will drain your whole mind, body and soul.

I do, just ask me!

I don't like anything negative! I mean anything!!! If you have a problem I can feel it, if I see it, it's a photographic memory and if you say it, then it's a mental abuse. So can you see where I'm coming at!

(: New Week :)

How can I explain it?

I don't even know how!

I guess, cause what I was and how I felt last week, it had open my eye's. Knowing that I needed to change. Not just for myself, but also for my health and for a baby.

Last week, my motivation, determination, inspiration and courage played a big part. Helped me to continue my walk, also strengthen my mind. It's a mind thing!

So I created exercise videos every time I exercised, so that I could encourage others as well as myself to continue and do what needs to be done. Cause we all have a weakness!

So, I continue my walk on a new week and in me, my motivation, determination, inspiration and courage still strengthens me to continue my journey to success.

I'm still at the beginning stage! Obstacle and weakness still can attack at anytime!

Just asked my husband, and he said I'm still motivated cause I'm still doing it. And I'm doing it good! :) Awesome job!

Journey with motivation and you don't even know it!

I've been really motivated the past week! My motivation has gotten strong since I started to put in my mind that I know if I want something so desperately I needed to do it. So with my determination to achieve my goal and lose weight every week even if it's slow, I'm still losing it. Thats what matters!

Walking before use to be boring for me, but now because I am going to achieve my goal I'm more energetic, determine, motivated and happy to do this.

Walking, not just 2-3 times a week but I'm walking every day once and twice a day.

Exercising daily and keeping it as my routine. I can already see myself and that's where I want to be.

I must say that when I look at other peoples, I want them to join me on my journey so that it can encourage them to try. But, everyone is different.

Also another motivation is when I see young and old medium to big peoples on the side of the road walking, running and even riding bike. It motivates me even more, and I want to join them. My motivation is strong, so you could be one of them that motivates me and you don't even know it.

Planned it

Unhealthy weekend! Why?

I planed my weekend out so well! What I was going to eat from McDonald's and it was healthy food in plan. Instead of eating what I planed, the venue had food stalls. 2-3 of the same stall, fatty food and sweets. And I chose to eat them, cause it was so convince right there and then. The problem that stopped me from getting to my healthy plan was VEHICLE. There was so many vehicle around, it was whether I knew them, could i have found them in the crowd. Yes and No!

(Breakfast 1/2 cup chips w/ sauce, Snack American Hot dog, Snack 1/2 bag mix nuts and fruits, late lunch Double Quarter Pounder medium size meal w/ coke, and Dinner KFC 2 drum stick and a spoon of Smash potato w/gravy) all of this I drank Water and 1 medium coke.

I Planned it, I had Obstacles, I ate unhealthy :{

TTC without Success and don't know if you have PCOS

Not many know that she has PCOS, until she goes to the Dr for a check up. Why? Cause for months, even for years she been trying without success! So the Dr may exam her physical appearance and notice certain signs of PCOS. Weight gain around the med area, facial hairs, also ask about menstrual cycle and how often it occurs. But, before the Dr can certainly clarify that she has PCOS, Dr will need to do some test, blood test, scan to check ovaries, see if tubes are open etc. Once it's confirm, she may have a 50/50 chance of having PCOS.

For an unlucky patient, PCOS is hard a first to accept. Finding a solution is also hard!

She'll have to take medication and also lose about 10% of her body fat. So in saying this, weight loss is your first priority! If you our unlucky and struggle with PCOS. You'r not alone!

I'm going to upload my video to motivate you to start you weight loss challenge!

So all the best!