Friday, July 23, 2010

Welcome to my blog

Welcome to my blog, thank you for coming by and checking it out. This is for anyone and everyone! My blog is mainly about my health, PCOS, Trying to conceive with PCOS, and weight loss. But first I want to deal with my weight, I'm at an average and slightly over weight, weight. Drinking lost of water and adding exercise into my life again. 30 min's fast walk and doing it 3-4 times a week. (but since being sick, haven't done any yet) It's hard at first to add that into daily routine, but it's worth it. Next it's the eating, change your eating habit, not all at once but gradually. For me, I just started eating small meals every 3 hours. So give it a go, and don't give up! Encourage one another! Have Faith!

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