Need to, Have to, Want to

It has hit me, I need to, I have to and I want to lose weight. I went to the Doctor on Tuesday 27 July and checked my weight. No, That's it! I'm going to push myself even harder starting next week. Hopefully I'm well! It's easy said then done!

Mentally, Mentally I need to set it in me MENTALLY.

Here it goes, everyone behind me! Starting on Monday I'm going to be working out back at the gym since I have a free 5 day pass. Afterwards I'll be hitting the street again. Walking, no I'm going to jog it.

Shortly winter will be finish and spring will arrive, and all that fresh air that my brain needs to function will be working properly.

I say this to anyone and everyone, create a blog, YouTube and release and you will find.